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Hope Yoga

 


This is a Christ-centered class with Hope Yoga certified instructor, Shannyn Caldwell on Monday nights starting October 3rd, from 6:00-7:00pm (a mixed level vinyasa class) or 7:00-8:00pm (a yin-restorative class) in the church basement.  There is a suggested $5.00 per class donation that goes to the instructor. These are gentle classes for men, women and kids of all ages and experience levels.